5 Ways To Brighten Your Smile

A whiter, brighter smile can light up your whole face and seriously boost your confidence at the same time. In fact, studies even show that whiter teeth and a better smile can lead to increased business and financial success. Luckily, even if your teeth are lackluster at the moment, there are many options for brightening them. Here are five of the best ways to get a brighter smile:

Chomp on Some Fruit

Fruit is not only chock-full of healthy nutrients, but it can also lead to whiter teeth. The acids in fruit work to oxidize and break down food stains on your teeth. Strawberries, pears, and oranges are especially good at whitening your teeth naturally.

Use a Straw

Using a straw when you drink, especially iced tea, iced coffee, or soda, will help keep your teeth brighter and whiter. This is because it stops these staining liquids from making contact with your teeth.

Have Your Teeth Bleached

An in-office teeth whitening session with a cosmetic dentist will get your teeth dramatically whiter, fast. If you'd rather have your teeth whitened more gradually at home, your cosmetic dentist is still your best bet. They can custom-blend a whitening solution for you while also custom-fitting a mouth tray that is comfortably molded to your teeth. You will get more powerful results and a more comfortable whitening experience this way than opting for store-bought whiteners.

Try a Whitening Rinse

If you already use mouth wash for its bacteria killing and breath freshening properties, why not switch to one that also whitens your teeth? Whitening rinses offer all the regular benefits of mouth wash while also contributing to teeth whitening with every use.

Make Your Own Whitening Mixture

An old school, very affordable, but still quite effective method for whitening your teeth is to make your own whitening mixture from baking soda and hydrogen peroxide. Simply mix together a little baking soda and hydrogen peroxide in your hand until it forms a paste, then add it to your toothbrush. Brush your teeth as usual.

You don't want to do this as a replacement for toothpaste since the mixture can be a bit harsh of over-used. Instead, just brush with this whitening mixture a few times a week until you get the results you're looking for, or to help maintain professional whitening.

By implementing some of these teeth brightening steps into your dental hygiene, you will soon reap the rewards of a dazzling white smile. For assistance, talk to a cosmetic dentist.